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Lyle Mudge
I'm an avid proponent of active living to promote health, fitness, and general wellness for balanced and satisfying living.
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- I'm not a certified personal trainer or cycling instructor.
- There are certified personal trainers available via the YMCA and I've provided a link to the YMCA if that is what you
need.
- There are also certified cycling instructors in the area and I've provided a link to the St. Louis Bike Federation if
that is what you need.
- What I provide is mentoring that is free of charge and simply based upon my experience - if that is what you need
or want, please contact me.
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